In addition to my Clinical Herbalist and Nutritionist certifications I’ve taken a large number of courses, most of which are in the realm of women’s health. Here are the programs that I have done and hold certifications in/are programs I lead: Menarche Ceremony Holder Blood Mysteries Keeper Red Drum Carrier I AM Sisterhood Circle Leader […]
Category: Herbalism
Postpartum Blues
If you just had a baby and find yourself feeling down, seemingly crying for no obvious reason or not quite yourself you are in good company. Often times, with this new baby comes some emotional upheaval as mom and dad are getting used to their respective new roles as parents. That wave of emotions can […]
Postpartum / Mother Roaster Packages
Mother Healing $500 This package is designed to help support and heal mom right after birth, typically when she is still feeling raw and exposed in her new form. With this package of services Sarah will come and visit your home every day for the week immediately following the birth, each day providing support and […]
Herbal Sitz Baths
Herbal sitz baths are a wonderful way to heal and soothe the vaginal area after birth. The herbs themselves help the tissues recover faster allowing mom to be back to normal more quickly. For those with C-Section births, the sitz bath herbs can be used as an herbal wash or compress on the incision site […]
Postpartum Care
The intensity of the birthing process can lead to some degree of bruising, swelling and discomfort, tissue trauma, and, in some cases, the need for perineum repair or suturing. The likelihood of tearing during the birthing process is influenced by many complex factors including: long-term nutrition, hydration at the time of birth, the position […]
Moxa
Chinese medicine techinique that assists with postpartum healing by warming the abdomen, stops pain, moves Qi, circulates the blood, safeguards health, facilitates a speedy recovery and energizes the mama. Another name for postpartum moxa healing is “Mother Roasting.” In traditional Chinese medicine, moxibustion is used on people who have a cold or stagnant condition. The burning […]